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Why eat plant-based?

In addition to longer lives with less chronic and high-risk disease, those eating plant-based often experience improvements in skin, mood, energy, immunity, digestion and weight.

Each day, one person can save 1,100 gallons of water, 45 pounds of grain and the equivalent of 20 pounds of CO2 by eating plant-based

Each day, the life of one animal and 30 square feet of forests, which provide habitat to 80% of the world's terrestrial biodiversity , can be saved by not eating animals.